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Polyvagal Theory: Unlock Emotional Health & Stronger Bonds

Polyvagal Theory: Unlock Emotional Health & Stronger Bonds

by Allison Kalivas | Dec 30, 2024 | All Posts, Allison Kalivas, Anxiety & Depression, Self Care, Trauma Recovery

Have you ever reacted to a situation and later wondered, Why did I do that? Maybe you snapped at your partner during a tense conversation or felt unexpectedly overwhelmed in a social setting. These emotional responses often stem from how our nervous system interprets...
Finding Light in the Dark: Embracing the Winter Solstice

Finding Light in the Dark: Embracing the Winter Solstice

by Sarah Long | Dec 21, 2024 | All Posts, Sarah Long, Spiritual Exploration

During my years in a ski town, winter used to be a season that we all looked forward to – adventures in the backcountry, skiing all day long, après with friends. Yes, it was cold and dark, but that was outweighed by mostly fun days filled with joy, adventure,...
Supporting Medically Fragile Children and Their Families

Supporting Medically Fragile Children and Their Families

by Hannah Pitts | Dec 3, 2024 | All Posts, EMDR and Trauma Recovery, Hannah Pitts, Parenting Advice, Trauma Recovery

Caring for a medically fragile child is an unanticipated journey that profoundly impacts many families. As you navigate the complexities of a significant medical diagnosis, manage a terminal illness, or cope with the demands of ongoing treatments, we are here to...
Ego State Therapy: Healing Trauma by Embracing the Self in Parts

Ego State Therapy: Healing Trauma by Embracing the Self in Parts

by Joey Tadie | Nov 21, 2024 | All Posts, EMDR and Trauma Recovery, Joey Tadie, Trauma Recovery

Ego State therapy is a therapeutic approach that addresses the different parts, or “ego states,” within a person. Each ego state represents a distinct part of the individual’s personality, formed by life experiences and emotions. These states can...
New Service: Brief Autism Assessment for Adults Exploring Autism Spectrum Disorder

New Service: Brief Autism Assessment for Adults Exploring Autism Spectrum Disorder

by Sarah Long | Nov 18, 2024 | All Posts, Assessment, Neurodivergence, Sarah Long

Have you ever felt different from others and wondered if these feelings could be related to autism? Are you curious if an autism diagnosis might provide insight into challenges you face in relationships or at work? For adults who have long suspected they may be on the...
Brief Autism Assessment

Brief Autism Assessment

by Admin | Nov 12, 2024 | All Posts, Assessment, Neurodivergence, Not a Blog Post

Brief Autism Assessment Brief Autism Assessment    A new service being offered by our specialized assessment team  “Autism is not a disorder, but a different way of being human. There is no single definition of what is normal and what is abnormal. The...
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