Trauma Recovery

by Sarah Long | May 7, 2025 | Not a Blog Post, Specialties

Trauma Recovery Trauma Recovery Ages: Infant – Adult “Trauma disrupts connection. Healing happens in the space of connection.” ~ Deb Dana Book a Free Introductory Call At The Catalyst Center, we understand that trauma can profoundly impact your...

Trauma Sensitive Yoga

by Jenn Kloewer | Mar 27, 2025 | Not a Blog Post, Services

Trauma Sensitive Yoga Trauma Sensitive Yoga “Yoga means to “yoke”. It means to bring things together that are in opposition like our mind and body or our heart and spirit. Yoga gives us the opportunity to show up and practice again and again, to start...

Internal Family Systems (IFS)

by Admin | Feb 9, 2025 | Not a Blog Post, Services

Internal Family Systems (IFS) Internal Family Systems (IFS) “The wound is the place where the Light enters you.” ~ Rumi Book a Free Introductory Call At The Catalyst Center, we believe that true healing happens when we understand and care for all the...

LGBTQIA+ Affirming Therapy

by Admin | Jan 26, 2025 | Not a Blog Post, Specialties

LGBTQIA+ Affirming Therapy LGBTQIA+ Affirming Therapy “We should indeed keep calm in the face of difference, and live our lives in a state of inclusion and wonder at the diversity of humanity.” ~ George Takei Book a Free Introductory Call At The Catalyst...

Group Ketamine Therapy

by Admin | Jan 25, 2025 | Not a Blog Post, Services

Group Ketamine-Assisted Therapy Group Ketamine-Assisted Psychotherapy ~ Now Accepting Clients for Our Spring/Summer Group Ketamine Therapy Cohort. ~ ‘Healing happens when we are heard, held, and seen—not only by ourselves but in connection with others.’...

Susan Smith, LPC

by Admin | Jan 25, 2025 | Bios, Susan author bio

Book a Free Introductory Call Susan Smith, MA, LPC Licensed Professional CounselorInternal Family Systems Therapist, Level 1 Trained EMDR Individual Therapy Internal Family Systems Therapy Child, Teen, and Family Therapy Parent Coaching Specialty Areas Anxiety and...