by AJ Grovert | Feb 2, 2022 | AJ Grovert, All Posts, Demystifying Therapy, EMDR and Trauma Recovery, Family Dynamics, Healthy Relationships
At the end of 2021, Disney released their newest animated feature, Encanto. With music by Lin-Manuel Miranda (Hamilton) you know it’s going to be good but what was less expected was the beautiful and nuanced way the film dealt with the idea of generational trauma...
by Dorothy Moon | Jan 24, 2022 | All Posts, Demystifying Therapy, Dorothy Moon
There is a misconception that therapy is a place for people to go to complain or vent. While your therapist is a good person to talk to about what is going on in your life, there is much more to it than that. Complaining stays on the surface and ignores what is...
by Jenn Kloewer | Jan 4, 2022 | All Posts
The Catalyst Center is pleased to welcome Dr. AJ Grovert to our clinical team! AJ has been in practice for over 10 years and specializes in a number of areas such as trauma, perinatal mental health, anxiety spectrum disorders, and emerging adulthood. She also is...
by Jenn Kloewer | Dec 7, 2021 | All Posts
The Catalyst Center is pleased to welcome Dr. Dorothy Moon to our clinical team! Dorothy has over 10 years of experience as a licensed psychologist in the community and excels at working with adult individuals and couples on a range of struggles including anxiety,...
by Sarah Long | Nov 2, 2021 | All Posts, Sarah Long
Nearly 50% of the population in the United States either knows someone who struggles with an eating disorder, or is a sufferer. Despite eating disorders being widespread, complex, and life-threatening, there is a ton of misinformation out there. These misconceptions...
