There has been a lot of spirited discussion on the topic of whether or not psychotherapy is helpful or even necessary for people to participate in the long term. Some of these conversations involve concerns that therapy is generally over-relied upon, perpetually...
Child, Adolescent, and Family Therapy Child, Teen and Family Therapy Ages 5+ “Children (and teens) are resilient. With the right support, they can overcome any challenge.” ~ Dr. Bruce D. Perry Book a Free Introductory Call Our child and family team is...
The impact of early childhood experiences on an individual’s mental and emotional well-being cannot be overstated. For men who have faced abuse during their formative years, the effects can linger into adulthood, influencing relationships, self-esteem, and...
We often long for containment when we feel frustrated, angry, sad, or experiencing any emotion we find difficult to engage with. This is often due to the intolerable sensations and memories we associate with those feelings. Often, we attempt to distract ourselves or...
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most profoundly effective trauma treatments we at the Catalyst Center have ever witnessed and used in our practice. We have not found a more powerful method to help people truly recover from the...