By Karmen Thulin, PsyD Unfortunately, no change is comfortable. While some change feels positive right away, I think that comes from the fact that you know for sure it is going to be good for you. What is frustrating is even when we know the change is good it can...
By Courtney Klein, PsyD You may find yourself in a career you have worked towards for your entire adult life, and/or in a marriage with children that should be satisfying in all of the ways you expected. And, like many Coloradoans, you may additionally have athletic...
Why You Should Feel Uncomfortable in Therapy By Karmen Thulin, PsyD Unfortunately, no change is comfortable. While some change feels positive right away, I think that comes from the fact that you know for sure it is going to be good for you. What is frustrating is...
By Dr. Courtney Klein Take Time Just For You In such a fast paced world, most of us rarely take the time to deeply reflect on our life decisions, personal goals, and emotional well-being. Even if we do spend at least some time in such reflection, we may not always...
