While Complex Post Traumatic Stress Disorder is not an official diagnosis in the DSM-V (clinician’s diagnostic manual), it is critical to understand the specific nature of complex trauma and how it undeniably and significantly influences an individual’s mental,...
“I’m not sure if what I experienced would be considered ‘traumatic’. It’s not like someone died or I was in a war.” I’ve heard many clients question whether a distressing experience could be considered trauma. “How could that really have had an effect on me, other...