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Why You Feel Stuck in Healing: It’s Your Nervous System

Why You Feel Stuck in Healing: It’s Your Nervous System

by Allison Kalivas | Apr 3, 2026 | All Posts, Allison Kalivas, EMDR and Trauma Recovery, Trauma Recovery

Why You Feel Stuck in Healing — It’s Not You, It’s Your Nervous System Allison Kalivas You’ve been trying. Really trying. You show up to your sessions. You journal. You breathe. You’ve read the books and done the exercises and said the hard things out loud. And...
Combining Ketamine-Assisted Psychotherapy and EMDR: What the Research Now Shows

Combining Ketamine-Assisted Psychotherapy and EMDR: What the Research Now Shows

by Allison Kalivas | Mar 10, 2026 | All Posts, Allison Kalivas, EMDR and Trauma Recovery, Psychedelic Assisted Psychotherapy, Trauma Recovery

Combining Ketamine-Assisted Psychotherapy and EMDR: What the Research Now Shows Allison Kalivas My colleague Dr. Joey Tadie wrote about combining KAP and EMDR back in 2024, when we were largely working from clinical rationale and early observation. A year later, the...
When Birth Doesn’t Go as Planned: EMDR for Birth Trauma

When Birth Doesn’t Go as Planned: EMDR for Birth Trauma

by Dorothy Moon | Feb 24, 2026 | All Posts, EMDR and Trauma Recovery, Pregnancy, Postpartum, and New Parenthood, Trauma Recovery

When Birth Doesn’t Go as Planned: EMDR for Birth Trauma Dr. Dorothy Moon Birth is supposed to be one of the most meaningful days of your life. However, for many parents, it becomes something else entirely — frightening, disorienting, or even life-threatening. You can...
How Trauma Impacts Intimacy and Emotional Closeness

How Trauma Impacts Intimacy and Emotional Closeness

by Susan Smith | Feb 22, 2026 | All Posts, Couples Therapy, Internal Family Systems (IFS), Susan Smith, Trauma Recovery

How Trauma Impacts Intimacy and Emotional Closeness Susan Smith “I got so pissed off, angry at him!” Her tone supported every word. I listened quietly while she ranted, grounding myself as the intensity rose. Soon, she shifted to another relationship—her mother’s...
EMDR Intensives for Healing After a Car Accident

EMDR Intensives for Healing After a Car Accident

by Dorothy Moon | Feb 18, 2026 | All Posts, Dorothy Moon, EMDR and Trauma Recovery, Intensives, Trauma Recovery

EMDR Intensives for Healing After a Car Accident Dr. Dorothy Moon When the Accident Is Over—but Your Life Still Feels Changed A car accident may last only moments, yet its impact can quietly reshape daily life. Even after medical care is complete, many people notice...
What It Means to Be Resourced: How Yoga Supports Therapy

What It Means to Be Resourced: How Yoga Supports Therapy

by Jenn Kloewer | Jan 30, 2026 | All Posts, Jenn Kloewer, Trauma Recovery, Trauma Sensitive Yoga

What It Means to Be Resourced: How Yoga Supports Therapy Jennifer Kloewer What It Means to Be Resourced Many people ask what it really means to be resourced. In trauma work, this word comes up often, yet the lived experience can feel hard to name. To be resourced is...
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