by Joey Tadie | Apr 17, 2024 | Demystifying Therapy, Joey Tadie
The clinicians at The Catalyst Center have the unique benefit of having access to daily consultation meetings with their colleagues. These consultation meetings offer opportunities for our providers to regularly connect to coordinate care, discuss clinical cases in a...
by CJ Clinkscales | Apr 3, 2024 | All Posts, CJ Clinkscales, Demystifying Therapy
In the intricate tapestry of human emotions, grief, loss, and trauma form some of the most challenging threads to navigate. These experiences often leave individuals feeling isolated, overwhelmed, and confused, struggling to make sense of their emotions. While...
by Dorothy Moon | Mar 20, 2024 | All Posts, Demystifying Therapy, Dorothy Moon, Healthy Relationships
Dear potential client/individual with an avoidant attachment style, I know it wasn’t easy for you to reach out. You have worked hard your whole life to be self-sufficient not to have to rely on others, so this is a big step for you to seek therapy. It’s clear that...
by Dorothy Moon | Mar 18, 2024 | All Posts, Anxiety & Depression, Demystifying Therapy, Dorothy Moon, Healthy Relationships
Dear potential client/individual with an anxious attachment style, I know you feel anxious about the state of your relationships (family, plutonic, and romantic). This is what brings you to therapy. You’re constantly wondering if people in your life care about you or...
by CJ Clinkscales | Jan 23, 2024 | All Posts, CJ Clinkscales, Demystifying Therapy, EMDR and Trauma Recovery, Healthy Relationships
Grief and loss can be complex and perplexing. Typically, our society associates grief and loss with the death of a loved one, even though many other types of loss are often not taken into account. Loss can be physical, emotional, psychological, anticipated, symbolic,...
by Allison Kalivas | Dec 7, 2023 | All Posts, Allison Kalivas, Anxiety & Depression, Breaking Bad Habits, Demystifying Therapy, Family Dynamics, Healthy Relationships
One of the most effective ways to appropriately manage holiday stress is through clear communication and setting boundaries. This can be challenging, especially when dealing with family members who may not understand or respect your needs. Here are three fundamental...
