Could Psychological Assessment Help Me?
A Powerful Approach to Assessment Did you know that Collaborative/Therapeutic Psychological Assessment can actually be a brief, intensive, yet highly efficient way to make positive changes in your life? A thorough assessment can help create a deeper understanding of...
Is Couples Therapy Only for Married Couples?
By Chelsea Towler Campbell There are many types of therapy offered by the mental health community – trying to find the right therapy can often seem like a daunting task. When it comes to couples therapy, I have found that “couples therapy” is often thought of as...
How to Deal with Tough Emotions
By Kendra Doukas We are taught that emotions are often “irrational” and that it is better to think logically or rationally. I find that argument to be flawed as it discounts the essential role emotions have in helping us understand ourselves and the world around us....
What is EMDR and What Problems Can it Treat?
By Dr. Katie Godfrey I have been providing clients with support though a therapy called Eye Movement Desensitization and Reprocessing (EMDR) for over the last twelve years. EMDR is a fast-acting therapeutic process through which people are able to reprocess negative...