Stuck in a Loop? Try a Trauma Therapy Intensive for Real Change
You’re Not Imagining It—Weekly Therapy Sometimes Isn’t Enough Many of our clients have already done meaningful therapy work. They’ve uncovered patterns, learned skills, and developed insight. But even with all of that progress, something still feels stuck. Just as you...
The Stories We Tell: How Thoughts Shape Reality
Imagine a young elephant tethered to a stake in the ground by a heavy chain. At first, the elephant resists—pulling, struggling, testing the boundaries. Nevertheless the chain holds firm. Over time, the elephant stops trying, accepting the limits as reality....
Separation vs. Oneness: How Dehumanization Harms Us All
Our world today feels deeply divided. Political polarization, social unrest, and ideological conflicts dominate the headlines, creating a sense that we are locked in endless battles against one another. In this climate, it has become easy—almost instinctive—to see...
Tips for Supporting Your Partner’s the Healing Journey
Supporting a partner with trauma can be challenging, but it is also an opportunity to deepen trust and connection. Trauma and relationships are deeply linked, as trauma doesn’t just affect the person who experienced it—it also impacts their loved ones. As a marriage...