We often long for containment when we feel frustrated, angry, sad, or experiencing any emotion we find difficult to engage with. This is often due to the intolerable sensations and memories we associate with those feelings. Often, we attempt to distract ourselves or...
ADHD is a diagnosis in our society that often comes with scrutiny and misunderstanding. Many dialogues proclaim that “ADHD is not a disorder” or “isn’t a big deal.” Further, individuals who have ADHD are often told they are “lazy,” “unmotivated,” “chaotic,” or “too...