How Can I Help My Loved One Who is Recovering From Birth Trauma or Postpartum Condition Like Depression, Anxiety, or Obsessive Compulsive Disorder?
By Dr. Katie Godfrey, LMFT Finding out that your loved one is struggling with postpartum issues can lead to feelings of wanting to help, but feeling unsure of the best ways. Here are some suggestions: Educate yourself on postpartum challenges and take them...
Can Postpartum Depression Resemble Birth Trauma?
By Kendra Doukas, LMFT and Joey Tadie, PhD We get a lot of postpartum mothers at the Catalyst Center that come in either with an official postpartum depression diagnosis, or with concerns that they might have this condition. This form of depression is unique from...
What Can I Do About My Chronic Anxiety?
One of the most common areas of concern I see in my practice is the overwhelming and sometimes debilitating experience of uncontrolled anxiety. I work with many individuals who constantly feel worried, uncertain, self-conscious, and on the edge of panic. Anxiety is...
Neurofeedback Testimonials- Stress Management
“Just wanted to reach out and share one way I noticed that Neurofeedback has really been helping me with stress management: My kids have a snow day today. Usually (as you know) this would be a big ugh! because my partner and I both work so we have to scramble to...