by Erin Jacklin | Mar 16, 2020 | All Posts
Here at the Catalyst Center, we are always doing our best to think ahead, with you in mind. We are keeping up with the CDC recommendations and taking preventative measures to keep you and our staff safe and healthy. We value mental healthcare and do not want you to...
by Erin Jacklin | Mar 13, 2020 | All Posts
Here at the Catalyst Center, we are always looking for ways to improve our service and do our best to think ahead, with you in mind. We value mental health care and do not want you to miss out on your care due to snow, illness, or other issues that might arise that...
by Jenn Kloewer | Mar 12, 2020 | All Posts, Jenn Kloewer, Parenting Advice
It is a great idea to talk to kids of all ages about germs and why we shouldn’t put everything in our mouths in general. With very young kids you don’t need to explain the details of the current coronavirus pandemic specifically, it is too complex for them to...
by Joey Tadie | Mar 10, 2020 | All Posts, Joey Tadie
What is the single most important thing you would do for yourself today if you weren’t afraid? This question plays on the fantasy of being completely free of fear, and can highlight your heart’s deepest desires. There is so much you might try if fear was not stopping...
by Mary Miller | Mar 6, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller
After a major loss in our lives, we can feel shattered. Losing a marriage, having a miscarriage, or experiencing the death of a loved one can leave us emotionally, and sometimes physically, wrecked. Grief is the process of fully experiencing the loss and making...
by Sarah Long | Mar 2, 2020 | All Posts, Sarah Long
“What does recovery look like?” “How do I get rid of the eating disorder?” “If I mess up, does that mean I’m a failure, or that I won’t get better?” Common themes in therapy include: what eating disorder recovery is like, what is possible, and how to ‘get there’....
