by Admin | Dec 23, 2020 | All Posts, Sarah Long, Self Care
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
by Joey Tadie | Dec 18, 2020 | All Posts, Joey Tadie, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
Life hasn’t stopped for anyone, even when the pandemic unexpectedly disrupted most everything in our world. Our individual lives, struggles, triumphs, and complications all persisted (or have even been exacerbated) as the pandemic has shaped daily life and most things...
by Katie Godfrey | Dec 16, 2020 | All Posts, Katie Godfrey, Self Care
For those with families, finding time to spend by ourselves can be hard right now. Many children are remote learning right now so they are home all of the time. Many parents are working from home. With all of this intentional and unintentional family time, how does...
by Chelsea Campbell | Dec 13, 2020 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice
When I was growing up, my family had traditions for each and every holiday. Easter morning always started with a search for jellybeans my parents had hidden around the house. Thanksgiving morning involved a rigorous hike (we needed to earn our turkey dinner!). And I...
by Jenn Kloewer | Dec 2, 2020 | All Posts, Self Care
In place of our usual Wednesday morning Self Care Series, we thought we would share a self care blog from student therapist, Kristi Santiago, MA at our nonprofit, The Ardent Grove Foundation. They are gearing up for their annual fundraiser which is a virtual event...
