Somatic Experiencing for Trauma Healing Erin Wyatt, PMHNP-BC Somatic Experiencing: A Gentle, Body-First Path to Healing Trauma When I sit with clients, I’m always reminded that trauma doesn’t live in our thoughts alone. It lives in the body—through breath, tension,...
When Stress Becomes a Way of Life: Men and Chronic Anxiety Dr. CJ Clinkscales For many men, stress has quietly become their normal state. Dr. CJ Clinkscales shares how therapy and Ketamine-Assisted Psychotherapy (KAP) can help men recognize chronic stress patterns,...
The Safety Net of Supervised Healing Beginning trauma therapy can feel both hopeful and intimidating. You may know it’s time to face painful memories—yet worry about how you’ll feel revisiting them. That’s why the structure of therapy—the safety, pacing, and support...
Living in a world designed for neurotypical minds can be deeply challenging for autistic and neurodivergent individuals. Many people on the spectrum experience chronic stress, exhaustion, and emotional pain from trying to fit in, often without the understanding or...
The Noise of Disinformation and the Human Cost In the immediate aftermath of yet another profoundly unscientific and harmful declaration from the United States Department of Health and Human Services about Autism Spectrum Disorder, my phone was buzzing relentlessly....
“When we choose to love we choose to move against fear—against alienation and separation. The choice to love is a choice to connect—to find ourselves in the other.” – From Bell Hooks’ All About Love The Stories We Bring to Our Relationships...
