Choosing Connection: Navigating Differences in Relationships with Love and Courage
“When we choose to love we choose to move against fear—against alienation and separation. The choice to love is a choice to connect—to find ourselves in the other.” – From Bell Hooks’ All About Love The Stories We Bring to Our Relationships...
What It’s Really Like to Work With a Supervised Graduate Student Therapist
When most people imagine starting therapy, they picture sitting across from a seasoned professional with years of experience. So it can be surprising to learn that many clients choose to work with graduate student therapists—clinicians in training who are completing...
Ketamine Therapy in the Public Eye: The Importance of Ethical Ketamine Therapy
Ketamine Therapy in the Public Eye: Why Ethical Use Matters More Than Ever Whenever ketamine makes headlines—whether through celebrity disclosures, tragic stories, or cultural debates—the conversation often leans toward sensationalism rather than substance. These...
Confusion: The Beginning of Clarity
Confusion is one of the most avoided human experiences—and one of the most essential. We spend so much of life trying to know: to know who we are, what we want, what’s next. Yet being human means not knowing. It means being confused. Somewhere along the way, we lost...