by Dorothy Moon | Jun 15, 2026 | All Posts, Dorothy Moon, EMDR and Trauma Recovery, Intensives, Trauma Recovery
What Is EMDR Intensive Therapy? A Clear Guide to Format, Fit, and What to Expect Curious about EMDR intensive therapy but not sure what it actually involves? Here’s what you need to know — including who it’s for, how it works, and whether it’s the...
by Susan Smith | Apr 19, 2026 | All Posts, Demystifying Therapy, Susan Smith, Trauma Recovery
When Therapy Feels Like It’s Making Things Worse Susan Smith There are moments in therapy that don’t feel like healing.Often, many of them. They can feel like: more anxiety, not less old memories getting louder emotions stirred up that don’t settle as quickly a sense...
by Allison Kalivas | Apr 3, 2026 | All Posts, Allison Kalivas, EMDR and Trauma Recovery, Trauma Recovery
Why You Feel Stuck in Healing — It’s Not You, It’s Your Nervous System Allison Kalivas You’ve been trying. Really trying. You show up to your sessions. You journal. You breathe. You’ve read the books and done the exercises and said the hard things out loud. And...
by Cory Degnen | Nov 22, 2025 | All Posts, Cory Degnen, Psychedelic Assisted Psychotherapy
Intention Setting in Ketamine-Assisted Psychotherapy Dr. Cory Degnen Setting an intention in Ketamine-Assisted Psychotherapy (KAP) is a foundational part of the process. Yet being asked to identify an intention isn’t always simple or straightforward. Many people seek...
by Joey Tadie | Nov 8, 2025 | All Posts, Heidi Streicher, Joey Tadie, Trauma Recovery
The Safety Net of Supervised Healing Beginning trauma therapy can feel both hopeful and intimidating. You may know it’s time to face painful memories—yet worry about how you’ll feel revisiting them. That’s why the structure of therapy—the safety, pacing, and support...
