Eye Movement Desensitization and Reprocessing (EMDR) is a research-validated treatment modality that has shown consistently good outcomes in treating conditions such as Posttraumatic Stress Disorder (PTSD). The exact mechanisms behind why EMDR works have not been...
Ketamine Assisted Psychotherapy (KAP) has compelling research supporting its use for treating various forms of depression. There is also emerging research that psychedelic-assisted therapies such as KAP might have utility for treating Post-Traumatic Stress Disorder...
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an excellent technique for treating trauma. It looks quite a lot different from traditional therapy but also fits nicely into traditional talk therapy. Many times when people think about EMDR, they...
Trauma has always been a focus of my clinical work and I dealt with it long before I received training in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Prior to having training in EMDR, I found trauma work to be challenging and slow. It was as if my...
“I’m not sure if what I experienced would be considered ‘traumatic’. It’s not like someone died or I was in a war.” I’ve heard many clients question whether a distressing experience could be considered trauma. “How could that really have had an effect on me, other...