by Cory Degnen | Nov 5, 2025 | All Posts, Cory Degnen, Neurodivergence, Psychedelic Assisted Psychotherapy
Living in a world designed for neurotypical minds can be deeply challenging for autistic and neurodivergent individuals. Many people on the spectrum experience chronic stress, exhaustion, and emotional pain from trying to fit in, often without the understanding or...
by Joey Tadie | Oct 22, 2025 | All Posts, Joey Tadie
When most people imagine starting therapy, they picture sitting across from a seasoned professional with years of experience. So it can be surprising to learn that many clients choose to work with graduate student therapists—clinicians in training who are completing...
by Susan Smith | Sep 24, 2025 | All Posts, Internal Family Systems (IFS), Susan Smith
Why Trauma Leaves Parts Stuck When trauma or chronic stress happens, and we’re not able to find a sense of safety and wellbeing, parts of us often stay activated or ‘on the ready’ in survival roles. Some parts take on protective jobs—controlling, avoiding, or shutting...
by Susan Smith | Sep 9, 2025 | All Posts, Internal Family Systems (IFS), Susan Smith
What Is Internal Family Systems (IFS)? Internal Family Systems therapy—often shortened to IFS—is a powerful, evidence-based model that views people through the lens of multiplicity. Instead of seeing ourselves as one fixed identity, IFS recognizes that we are made up...
by Joey Tadie | Jul 22, 2025 | All Posts, Joey Tadie, Trauma Recovery
Scientific progress has helped uncover remarkably effective ways for treating a multitude of mental health challenges, yet even the most cutting-edge therapeutic modalities are only as effective as the emotional space in which they’re offered. That’s why, at the heart...
