by Cory Degnen | Nov 5, 2025 | All Posts, Cory Degnen, Neurodivergence, Psychedelic Assisted Psychotherapy
Living in a world designed for neurotypical minds can be deeply challenging for autistic and neurodivergent individuals. Many people on the spectrum experience chronic stress, exhaustion, and emotional pain from trying to fit in, often without the understanding or...
by Erin Wyatt | Sep 29, 2025 | All Posts, Anxiety & Depression, Erin Wyatt, Pregnancy, Postpartum, and New Parenthood, Psychiatry
As a psychiatric nurse practitioner, I’ve seen how powerfully hormones influence mental health. Shifts during puberty, the menstrual cycle, fertility, pregnancy, postpartum, perimenopause, menopause, gender-affirming care, or medical treatment can affect mood,...
by Dorothy Moon | Jul 14, 2025 | Dorothy Moon, Intensives, Jenn Kloewer, Trauma Recovery, Trauma Sensitive Yoga
At The Catalyst Center, we often support clients through therapy intensives—deep, focused sessions using modalities like EMDR and Brainspotting to uncover and reprocess outdated beliefs. These intensives can be life-changing, helping clients move from internalized...
by Jenn Kloewer | Jul 3, 2025 | Jenn Kloewer, Spiritual Exploration, Trauma Sensitive Yoga
As a trauma-sensitive yoga teacher, I’ve witnessed firsthand how profoundly healing stillness from Yoga Nidra can be. Over the years, many of my students have shared how challenging it is to relax, even in a safe space. They often come to class exhausted—physically,...
by Susan Smith | Apr 14, 2025 | Demystifying Therapy, Family Dynamics, Internal Family Systems (IFS), Susan Smith, Trauma Recovery
Mother Hunger is a term coined by Licensed Clinical Professional Counselor Claire Bidwell Smith to describe the deep, insatiable longing for love that arises from a lack of nurturing maternal care. This unmet need can manifest as emotional distress, relational...
