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Tricks to Improve Your Own Coping Methods During a Time of Crisis

Tricks to Improve Your Own Coping Methods During a Time of Crisis

by Joey Tadie | Apr 7, 2020 | All Posts, Joey Tadie

Whether we like it or not, the COVID-19 pandemic has inevitably changed many aspects of our daily lives. Many of us are living with stay-at-home orders or are deciding to self-quarantine to help prevent the spread of the virus. This has significantly changed how we...
Making Self Care A Lifestyle: Light Stream Exercise

Making Self Care A Lifestyle: Light Stream Exercise

by Lies van Bekkum | Jul 16, 2019 | All Posts, Anxiety & Depression, Lies Van Bekkum, Self Care

This weekly blog offers a series of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the newest...
Why Does Your Office Feel Like a Spa?

Why Does Your Office Feel Like a Spa?

by Kendra Doukas | May 25, 2017 | All Posts, Demystifying Therapy, Kendra Doukas, Self Care

Do Aesthetics Of A Therapy Office Really Matter? We intentionally design our space to look and feel like a spa because we feel passionate about the effect the space has on our therapy work. The location and quality of a building or office space sets the tone for the...
Making Self Care a Lifestyle: Beyond Relaxation

Making Self Care a Lifestyle: Beyond Relaxation

by Erin Jacklin | Dec 12, 2016 | All Posts, Erin Jacklin, Self Care

This is the final post of a weekly blog series offering a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check out the...
Making Self Care a Lifestyle: Getting Physically Grounded

Making Self Care a Lifestyle: Getting Physically Grounded

by Joey Tadie | Dec 5, 2016 | All Posts, Anxiety & Depression, Joey Tadie, Self Care

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
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Fax: (888) 675-3110
300 S Jackson St #520, Denver, CO 80209

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