This is a time in our history that seems to be full of loss. We are experiencing layers upon layers of losses causing a greater difficulty in processing through grief. It can be difficult to know how to support your partner when they incur a death-related loss during...
Recently, Kendra Doukas, LMFT and therapist at the Catalyst Center was interviewed by 9 News in connection with LetsTalkColorado.org about grief and loss during Covid-19. Follow the link to read the article: How to be there for others when COVID-19 keeps us apart...
With all that is happening in the world it can be hard to know how to feel. You may be asking yourself questions like: Where do I fall on the spectrum from terrified to calm? How to cope? How do I talk to my children about what is happening? A strange phenomenon might...
After a major loss in our lives, we can feel shattered. Losing a marriage, having a miscarriage, or experiencing the death of a loved one can leave us emotionally, and sometimes physically, wrecked. Grief is the process of fully experiencing the loss and making...