by Kendra Doukas | Apr 1, 2020 | All Posts, Kendra Doukas
With all that is happening in the world it can be hard to know how to feel. You may be asking yourself questions like: Where do I fall on the spectrum from terrified to calm? How to cope? How do I talk to my children about what is happening? A strange phenomenon might...
by Mary Miller | Mar 6, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller
After a major loss in our lives, we can feel shattered. Losing a marriage, having a miscarriage, or experiencing the death of a loved one can leave us emotionally, and sometimes physically, wrecked. Grief is the process of fully experiencing the loss and making...
