by Sarah Long | Jun 26, 2026 | All Posts, Psychedelic Assisted Psychotherapy, Sarah Long
How to Support a Loved One Through Ketamine-Assisted Therapy A guide for partners, family, and friends holding space around the process Dr. Sarah Long Someone you care about has asked you to support them through ketamine-assisted therapy. That’s no small thing....
by Jenn Kloewer | May 8, 2026 | All Posts, Jenn Kloewer, Trauma Recovery, Trauma Sensitive Yoga
What If the Hard Part Isn’t Over? Regulating Your Nervous System While Still in It. Jennifer Kloewer, RYT Most things written about trauma recovery assume the trauma has stopped. I’m writing this for the people for whom it hasn’t. I have a C-PTSD...
by Sarah Long | Jan 10, 2025 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery, Psychedelic Assisted Psychotherapy, Sarah Long, Self Care, Spiritual Exploration
Burnout. Compassion Fatigue. Emotional Exhaustion. Overwhelm. Empathy Fatigue. Caregiver Burnout. Vicarious Trauma. Decision Fatigue. These buzzwords are everywhere—in the media, in workplace conversations, and maybe even in your own thoughts. Since the COVID pandemic...
