by Allison Kalivas | Apr 3, 2026 | All Posts, Allison Kalivas, EMDR and Trauma Recovery, Trauma Recovery
Why You Feel Stuck in Healing — It’s Not You, It’s Your Nervous System Allison Kalivas You’ve been trying. Really trying. You show up to your sessions. You journal. You breathe. You’ve read the books and done the exercises and said the hard things out loud. And...
by Dorothy Moon | Jul 14, 2025 | Dorothy Moon, Intensives, Jenn Kloewer, Trauma Recovery, Trauma Sensitive Yoga
At The Catalyst Center, we often support clients through therapy intensives—deep, focused sessions using modalities like EMDR and Brainspotting to uncover and reprocess outdated beliefs. These intensives can be life-changing, helping clients move from internalized...
by Dorothy Moon | Apr 7, 2025 | Dorothy Moon, Healthy Relationships
Breaking Free from Painful Cycles and Build Deeper Connections Feeling Stuck in the Same Arguments? You’re in a relationship, but no matter how much you and your partner care about and love each other, the same painful arguments keep happening. You don’t understand...
by Allison Kalivas | Apr 25, 2024 | Allison Kalivas, Demystifying Therapy, EMDR and Trauma Recovery
Picture your mind like a vast and intricate landscape, with hidden valleys where difficult emotions cast long shadows and towering peaks where your highest potential is within reach. Brainspotting is like a compass in this internal expedition, guiding you through the...
