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Holiday Communication Toolkit: Strengthen Relationships Amid Stress

Holiday Communication Toolkit: Strengthen Relationships Amid Stress

by Allison Kalivas | Dec 9, 2024 | Allison Kalivas, Family Dynamics, Healthy Relationships

The holiday season is often seen as a time of joy, love, and connection—but for many couples, it can also bring tension, stress, and difficult conversations. From navigating interactions with in-laws to managing differing family traditions or the pressure of holiday...
9 Things I’ve Learned Working with a Group of Therapists During 2020

9 Things I’ve Learned Working with a Group of Therapists During 2020

by Jenn Kloewer | Nov 30, 2020 | All Posts, Anxiety & Depression, Demystifying Therapy, Healthy Relationships, Jenn Kloewer, Self Care

This year has been tough to say the very least. It seems like everyone I know has been hit by so many big and little things in their lives, which is on top of the pandemic and other current stressors. All of these things coming together at once is compounding...

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