by Joey Tadie | Jul 9, 2024 | Demystifying Therapy, Joey Tadie, Neurofeedback, Trauma Recovery
Have you ever wondered why you sometimes feel calm and relaxed in certain situations but anxious and stressed in others? Polyvagal Theory offers a compelling explanation to help us understand how our bodies discern safety from perceived threats. This theory, developed...
by Libby Korell | Jul 2, 2024 | Demystifying Therapy, Libby Korell, Trauma Recovery
Women are often expected to juggle multiple roles, constantly striving to meet the demands of being a daughter, partner, mother, employee, sister, and more. This balancing act often leads to women prioritizing others over themselves, which can result in stress and...