by Kendra Doukas | Oct 31, 2016 | All Posts, Anxiety & Depression, Kendra Doukas, Self Care
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
by Joey Tadie | Oct 24, 2016 | All Posts, Anxiety & Depression, Joey Tadie, Self Care
Check back every Monday morning for the newest skill of the week. This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in...
by Erin Jacklin | Oct 17, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
by Joey Tadie | Oct 10, 2016 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery, Self Care
At The Catalyst Center, we strive to offer a premium quality of service to our clients while also offering them a variety of treatment options. These include various forms of talk therapy, group therapy, Psychological Assessment, Neurofeedback, and Eye Movement...
by Erin Jacklin | Oct 10, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care
A collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the newest skill of the week....
by Kendra Doukas | Sep 26, 2016 | All Posts, Anxiety & Depression, Kendra Doukas, Self Care
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
