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Making Self Care a Lifestyle: Leaves on a Stream

Making Self Care a Lifestyle: Leaves on a Stream

by Joey Tadie | Oct 24, 2016 | All Posts, Anxiety & Depression, Joey Tadie, Self Care

Check back every Monday morning for the newest skill of the week. This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in...
Making Self Care a Lifestyle: Self-Soothing Through the Five Senses (Part 2)

Making Self Care a Lifestyle: Self-Soothing Through the Five Senses (Part 2)

by Erin Jacklin | Oct 17, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
We Offer Low Cost Therapy and EMDR

We Offer Low Cost Therapy and EMDR

by Joey Tadie | Oct 10, 2016 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery, Self Care

At The Catalyst Center, we strive to offer a premium quality of service to our clients while also offering them a variety of treatment options. These include various forms of talk therapy, group therapy, Psychological Assessment, Neurofeedback, and Eye Movement...
Making Self Care a Lifestyle: Self-Soothing Through the Five Senses (Part 1)

Making Self Care a Lifestyle: Self-Soothing Through the Five Senses (Part 1)

by Erin Jacklin | Oct 10, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care

A collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the newest skill of the week....
Making Self Care a Lifestyle: Practice Gratitude

Making Self Care a Lifestyle: Practice Gratitude

by Kendra Doukas | Sep 26, 2016 | All Posts, Anxiety & Depression, Kendra Doukas, Self Care

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
Making Self Care a LIfestyle: Peaceful Place Exercise

Making Self Care a LIfestyle: Peaceful Place Exercise

by Erin Jacklin | Sep 12, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care

This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
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P: (720) 675-7123
Fax: (888) 675-3110
300 S Jackson St #520, Denver, CO 80209

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Areas served: Denver, Golden, Highlands Ranch & online throughout Colorado

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