by Katie Godfrey | Jan 29, 2020 | All Posts, Demystifying Therapy, Katie Godfrey, Parenting Advice
At The Catalyst Center, we strive to help families create stronger, more empathetic relationships with one another by learning about emotions and how to express them in healthy and productive ways, and acquiring new ways of thinking, problem solving, and behaving. We...
by Sarah Long | Jan 20, 2020 | All Posts, Family Dynamics, Parenting Advice, Sarah Long
While sitting with my clients and their families, I’ve seen time and time again the pain and havoc an eating disorder can cause. In these moments, I’m reminded of the importance of prevention. Although eating disorders and disordered eating can be triggered by lots of...
by Chelsea Campbell | Dec 10, 2019 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice
When I was growing up, my family had traditions for each and every holiday. Easter morning always started with a search for jellybeans my parents had hidden around the house, Thanksgiving morning involved a rigorous hike (we needed to earn our turkey dinner!), and I...
by Lies van Bekkum | Dec 3, 2019 | All Posts, Lies Van Bekkum, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
Along with the joys of the holiday season, there can also be times of uncertainty, exhaustion, and changes in routines. This can be especially challenging for those who are pregnant or nursing. Read below for some great tips on self care for this busy season. Whether...
by Jenn Kloewer | Nov 26, 2019 | All Posts, Family Dynamics, Healthy Relationships, Jenn Kloewer, Parenting Advice
Looking for an easy craft for your family? Or an easy way to to introduce gratitude to your children. Look no further! This is an easy way to include your kids in the decorations for your Thanksgiving dinner. It is also a wonderful way to teach them how to take a few...
