Self Care Series: Simple Tips for Parents to Manage Feelings of Overwhelm & Isolation
Parents everywhere are reporting that they are feeling beyond burned out. We are not meant to be parenting in isolation. It is challenging to be on all the time, keep up with work and other household chores, and be our children’s only companions. We need other adults....
Self Care Series: Modeling Self Care for Children
Although we are starting to see a drop in cases and the vaccine is starting to be distributed, the pandemic continues, among other things. The chronic nature of the pandemic is causing an intensification of mental health symptoms in everyone, whether this means having...How to Introduce Gift Giving to Children
Dr. Erin Jacklin, PsyD and Jenn Kloewer talk about the concept of gift giving to children and a few simple ideas for...
9 Things I’ve Learned Working with a Group of Therapists During 2020
This year has been tough to say the very least. It seems like everyone I know has been hit by so many big and little things in their lives, which is on top of the pandemic and other current stressors. All of these things coming together at once is compounding...