Why Does EMDR Work: Several Theories
Eye Movement Desensitization and Reprocessing (EMDR) is a research-validated treatment modality that has shown consistently good outcomes in treating conditions such as Posttraumatic Stress Disorder (PTSD). The exact mechanisms behind why EMDR works have not been...
The Connection between Disordered Eating and Complex PTSD
While Complex Post Traumatic Stress Disorder is not an official diagnosis in the DSM-V (clinician’s diagnostic manual), it is critical to understand the specific nature of complex trauma and how it undeniably and significantly influences an individual’s mental,...
Something Bad Happened; Now What? Responding to Children After a Traumatic Event
As hard as we try to protect our children from trauma, we are frequently unable to foresee or prevent our children from experiencing or witnessing a traumatic event(s). What we can do in the critical moments after learning about the trauma can help to reduce...
Birth Trauma
The process of giving birth is a life-altering experience that can be both emotionally and physically challenging for many people. While it can be a source of immense joy and empowerment, it can also be a time of fear, pain, grief, and confusion. Unfortunately, some...