by Erin Jacklin | Oct 17, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
by Erin Jacklin | Oct 12, 2016 | All Posts, Erin Jacklin
At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared...
by Joey Tadie | Oct 10, 2016 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery, Self Care
At The Catalyst Center, we strive to offer a premium quality of service to our clients while also offering them a variety of treatment options. These include various forms of talk therapy, group therapy, Psychological Assessment, Neurofeedback, and Eye Movement...
by Erin Jacklin | Oct 10, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care
A collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the newest skill of the week....
by Joey Tadie | Oct 5, 2016 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most profoundly effective treatments I have ever seen in my career. I have never found a more powerful method to help people truly recover from the emotional pain they’ve endured in their lives....
by Kendra Doukas | Sep 26, 2016 | All Posts, Anxiety & Depression, Kendra Doukas, Self Care
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
