by Joey Tadie | Dec 27, 2018 | All Posts
Co-wrote by Kendra Doukas, Erin Jacklin, and Joey Tadie The Catalyst Center wanted to offer something unique this holiday season. We decided to offer three different perspectives on New Years resolutions, each with their own twist on how to approach making changes...
by Kendra Doukas | Dec 11, 2018 | All Posts, Anxiety & Depression, Kendra Doukas, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
By Kendra Doukas, LMFT It is a common belief that no loss is as hard as losing a child. It is therefore interesting that we do such a poor job in supporting parents who have lost a pregnancy or an infant. Paradoxically, the losses that we as a society are most phobic...
by Kendra Doukas | Dec 11, 2018 | All Posts, Anxiety & Depression, Healthy Relationships, Kendra Doukas
By Kendra Doukas, LMFT Depending on where you are along your grief journey you will most likely notice yourself thinking more and thus missing your deceased loved one during the holidays. It is also natural for us to reflect on those we’ve lost, even if it has been...
by Chelsea Campbell | Dec 10, 2018 | All Posts, Chelsea Campbell, Family Dynamics, Healthy Relationships, Parenting Advice
By Chelsea Towler Campbell, PsyD The holidays represent a magical time of year filled with family, traditions, gifts, and celebration. However, there can also be a lot of stress associated with the holidays, especially if you are trying to collaborate with a...
by Sarah Long | Oct 29, 2018 | All Posts, Demystifying Therapy, Pregnancy, Postpartum, and New Parenthood, Sarah Long
By Dr. Sarah Long Dr. Sarah Long is a clinical psychologist at The Catalyst Center, and has been working with people struggling with eating disorders for over a decade. She shares her insight and advice for how we can better understand eating disorders in pregnancy....
by Katie Godfrey | Oct 23, 2018 | All Posts, Katie Godfrey, Parenting Advice
By Dr. Katie Godfrey, LMFT This time of year I often hear from parents that their child is struggling behaviorally after school. Oftentimes parents rely on screen time to give their child some down time after school. While this does keep a child quiet and...
