Scientific progress has helped uncover remarkably effective ways for treating a multitude of mental health challenges, yet even the most cutting-edge therapeutic modalities are only as effective as the emotional space in which they’re offered. That’s why, at the heart...
If you’re an adult who’s ever quietly wondered, Could I be autistic?, you’re not alone, and you’re not imagining it. For many people, especially women, LGBTQ+ folks, and people who’ve learned to mask well, the signs of autism weren’t recognized...
You’re Not Imagining It—Weekly Therapy Sometimes Isn’t Enough Many of our clients have already done meaningful therapy work. They’ve uncovered patterns, learned skills, and developed insight. But even with all of that progress, something still feels stuck. Just as you...
Feeling overwhelmed and exhausted? You’re not alone. If you’re a high-achieving professional, parent, or caregiver, you might be hitting a wall—physically, mentally, emotionally. You may know what needs to change, but actually making it happen feels impossible. Even...
Like many people of my generation, my early exposure to autism was through films like Rain Man and a Very Special Installment of the book series The Babysitter’s Club, I thought autism was a very specific cluster of symptoms – no eye contact, repetitive...
What happens when the healer needs healing? Therapists often carry the weight of others’ pain while sidelining their own. Burnout and empathy fatigue can quietly take hold. Ketamine therapy for therapists offers more than a break—it’s a path to deeper healing, renewed...
