by Susan Smith | Sep 9, 2025 | All Posts, Internal Family Systems (IFS), Susan Smith
What Is Internal Family Systems (IFS)? Internal Family Systems therapy—often shortened to IFS—is a powerful, evidence-based model that views people through the lens of multiplicity. Instead of seeing ourselves as one fixed identity, IFS recognizes that we are made up...
by Admin | Aug 27, 2025 | All Posts, Psychiatry
Erin Wyatt, PMHNP-BC is a Board-Certified Psychiatric Mental Health Nurse Practitioner offering integrative, whole-person psychiatric care at The Catalyst Center in Denver, Colorado. With a deeply holistic background spanning over 20 years, Erin blends experience in...
by Dorothy Moon | Aug 22, 2025 | All Posts, Dorothy Moon, EMDR and Trauma Recovery, Intensives, Trauma Recovery
You Know Therapy Is Helpful—But Maybe Not in the Way It’s Currently Offered We often hear from clients who feel stuck—not because therapy isn’t working, but because the structure of weekly 50-minute sessions doesn’t give them the depth or momentum they’re craving....
by Joey Tadie | Jul 22, 2025 | All Posts, Joey Tadie, Trauma Recovery
Scientific progress has helped uncover remarkably effective ways for treating a multitude of mental health challenges, yet even the most cutting-edge therapeutic modalities are only as effective as the emotional space in which they’re offered. That’s why, at the heart...
by AJ Grovert | Jul 7, 2025 | AJ Grovert, All Posts, Assessment, Neurodivergence
If you’re an adult who’s ever quietly wondered, Could I be autistic?, you’re not alone, and you’re not imagining it. For many people, especially women, LGBTQ+ folks, and people who’ve learned to mask well, the signs of autism weren’t recognized...
by Dorothy Moon | Jun 19, 2025 | All Posts, Dorothy Moon, EMDR and Trauma Recovery, Intensives, Trauma Recovery
You’re Not Imagining It—Weekly Therapy Sometimes Isn’t Enough Many of our clients have already done meaningful therapy work. They’ve uncovered patterns, learned skills, and developed insight. But even with all of that progress, something still feels stuck. Just as you...
