by Katie Godfrey | Aug 6, 2020 | All Posts, Katie Godfrey, Parenting Advice
Being several months into this pandemic, I am often asked a similar question from many parents: “What has happened to my preschooler? They used to be so happy and fun, and now they seem angry a lot and have started hitting.” Remember, this is a very hard time. You...
by Kendra Doukas | Aug 5, 2020 | All Posts, Kendra Doukas, Self Care
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
by Erin Jacklin | Aug 3, 2020 | All Posts, EMDR and Trauma Recovery, Erin Jacklin, Parenting Advice
I wanted to share a story which was provided by a mother who has benefited greatly from EMDR. I hope to provide a helpful picture of possibilities and changes people may experience with the help of EMDR. *All identifying information has been changed. The original...
by Mary Miller | Jul 31, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller
The need to be perfect, or perfectionism, is a trait that is often praised. Trying to be perfect may be associated with being a high achiever, being successful, or other qualities that are valued in our culture. You may ask yourself, what’s the problem with...
by Chelsea Campbell | Jul 27, 2020 | All Posts, Chelsea Campbell, Healthy Relationships, Joey Tadie
As we continue to endure the challenges associated with the current pandemic, many of us are trying to decide the best course forward for ourselves and our loved ones. This is becoming particularly complex as we determine how to connect with our loved ones in a way...
by Kendra Doukas | Jul 24, 2020 | All Posts, Kendra Doukas, Parenting Advice
Many people are currently holding their breath and scrambling to understand how and what school will look this coming fall. School districts are desperately trying to meet the needs of conflicting interests weighing safety, economic impacts, and meeting varying needs...
