Self Care Series: Coloring
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...How to Introduce Gift Giving to Children
Dr. Erin Jacklin, PsyD and Jenn Kloewer talk about the concept of gift giving to children and a few simple ideas for...
7 Simple Ways to Engage Your New Baby During Quarantine
Life hasn’t stopped for anyone, even when the pandemic unexpectedly disrupted most everything in our world. Our individual lives, struggles, triumphs, and complications all persisted (or have even been exacerbated) as the pandemic has shaped daily life and most things...
Self Care Series: How to Find Time for Yourself
For those with families, finding time to spend by ourselves can be hard right now. Many children are remote learning right now so they are home all of the time. Many parents are working from home. With all of this intentional and unintentional family time, how does...