by Joey Tadie | Jan 26, 2023 | All Posts, Joey Tadie, Psychedelic Assisted Psychotherapy
When using psychedelic medicines such as ketamine for emotional or spiritual healing, the setting where you take the medicine will play a significant role in determining what sort of an experience you will have. The “setting” broadly refers to the physical, spiritual,...
by Allison Kalivas | Jan 24, 2023 | All Posts, Allison Kalivas, Breaking Bad Habits, Healthy Relationships
As a couples therapist, I often hear a question from my clients: “What are some ways to rekindle the spark we used to have?” This is quite common. As a relationship deepens and builds over time, couples often find themselves in a spot where they may feel like...
by AJ Grovert | Jan 18, 2023 | AJ Grovert, All Posts, Demystifying Therapy
An interesting phenomenon has been happening in therapy offices lately. A new client will come in, motivated to make an appointment because of a video (or many videos) seen on TikTok or Instagram. The videos are short, maybe 30 seconds. They might feature someone...
by Allison Kalivas | Jan 11, 2023 | All Posts, Allison Kalivas, Psychedelic Assisted Psychotherapy
Each January, many reflect on the previous year and set out to make changes or growth desired for the new year. New Year’s resolutions are a common tradition at the start of the year, but many struggle to fulfill their resolutions, even as we are just a few weeks into...
by AJ Grovert | Dec 29, 2022 | AJ Grovert, All Posts, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
The early days with a new child are a whirlwind. Positive, negative, or neutral, birth is always an experience. Then there’s sleep – will I ever do it again? (Yes. I promise). There are changes in a partnership that come with adding a new child to the home,...
by Dorothy Moon | Nov 23, 2022 | All Posts, Anxiety & Depression, Demystifying Therapy, Dorothy Moon, Family Dynamics, Healthy Relationships, Self Care
For many people, holidays are a great source of comfort and joy—a time to see family, participate in fun traditions, or start new ones with loved ones. However, for others, the holidays can be stressful and overwhelming. Many people may feel obligated to attend family...
