by Joey Tadie | Dec 23, 2021 | All Posts, Anxiety & Depression, Joey Tadie, Self Care
The holidays are often a time when invites to social gatherings, parties, and family come flooding in. For some, this is the best part of the holidays, but for others, the social overload can cause more anxiety than pleasure. If you are one of those individuals that...
by Joey Tadie | Sep 13, 2021 | All Posts, Anxiety & Depression, EMDR and Trauma Recovery, Joey Tadie
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most profoundly effective trauma treatments we at the Catalyst Center have ever witnessed and used in our practice. We have not found a more powerful method to help people truly recover from the...
by Joey Tadie | Mar 16, 2021 | All Posts, Demystifying Therapy, Joey Tadie
First of all, therapy is not always about “fixing what’s broke.” It can also be about enhancing what you’re already good at so you can be even more effective in all that you do. Many people seek out a coach or personal trainer when pursuing a...
by Joey Tadie | Mar 5, 2021 | All Posts, Demystifying Therapy, Joey Tadie, Parenting Advice
There are few things more disheartening than watching your child suffer with a problem you know you can’t solve for them. You might have to watch your child go to the first day of kindergarten with their eyes wide with fear and tears. Perhaps you have to see...
by Joey Tadie | Feb 24, 2021 | All Posts, Joey Tadie, Parenting Advice, Pregnancy, Postpartum, and New Parenthood, Self Care
Remaining Self-Interested Being a father can be exhausting any time. Pandemic parenting hits harder. Nevertheless, I meet many men who feel tension around trying to “not be selfish” and thus deny themselves the self-care that is necessary to successfully navigate...
