by Joey Tadie | Sep 25, 2020 | All Posts, Joey Tadie, Parenting Advice, Pregnancy, Postpartum, and New Parenthood, Self Care
Remaining Self-Interested Being a father can be exhausting during normal times. Right now, that point may hit even harder. Nevertheless, I meet many men who feel tension around trying to “not be selfish” and thus deny themselves the self-care that is necessary to...
by Joey Tadie | Sep 2, 2020 | All Posts, Joey Tadie, Self Care
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
by Joey Tadie | Jul 22, 2020 | All Posts, Joey Tadie, Self Care
We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
by Joey Tadie | Jun 24, 2020 | All Posts, Anxiety & Depression, Joey Tadie, Self Care
June is Men’s Mental Health Month, which is a good opportunity to take a look at patterns and habits to see where we can better optimize our health and relationships. This is especially useful as we consider how to manage the multitude of stressors present in our...
by Joey Tadie | May 8, 2020 | All Posts, Joey Tadie, Self Care
May is Mental Health Awareness Month, and I think it’s safe to say that all of us would benefit from paying attention to our emotional well-being during these complex times. There is never a good time for an international pandemic, but if we are to continue...