by Erin Jacklin | Aug 27, 2018 | All Posts, Demystifying Therapy, Erin Jacklin, Parenting Advice
Children’s Assessment at The Catalyst Center By Erin Jacklin, PsyD Did you know that Collaborative Therapeutic Assessment can be a brief, intensive way to make powerful positive changes in your child’s life? The impact of a well done assessment is that you have a...
by Erin Jacklin | Nov 13, 2017 | All Posts, Erin Jacklin, Healthy Relationships
By Dr. Erin Jacklin Our culture’s current obsession with Facebook/Twitter/Tumbler and the like is related to our natural desire to be witnessed. And yet interacting with our community in this format leaves many of us feeling hollow and disconnected. I can’t tell you...
by Erin Jacklin | Apr 7, 2017 | All Posts, Anxiety & Depression, Self Care
One of the most common areas of concern I see in my practice is the overwhelming and sometimes debilitating experience of uncontrolled anxiety. I work with many individuals who constantly feel worried, uncertain, self-conscious, and on the edge of panic. Anxiety is...
by Erin Jacklin | Mar 10, 2017 | All Posts, Self Care
Shame and guilt are often used interchangeably in our casual conversations to describe uncomfortable feelings. Although it can be difficult to separate them, psychological research has shown they are distinct and can serve different purposes. Shame has been described...
by Erin Jacklin | Feb 9, 2017 | All Posts, Anxiety & Depression, Erin Jacklin, Neurofeedback
“Just wanted to reach out and share one way I noticed that Neurofeedback has really been helping me with stress management: My kids have a snow day today. Usually (as you know) this would be a big ugh! because my partner and I both work so we have to scramble to...
