by Erin Jacklin | Apr 10, 2020 | Parenting Advice
First, give yourself permission to be a “good enough” parent. There is a culture of hyper-productivity on social media right now. Try to remember that much of the posts you are seeing are a reflection of other people’s attempts to manage their own anxiety, and not...
by Erin Jacklin | Mar 16, 2020 | All Posts
Here at the Catalyst Center, we are always doing our best to think ahead, with you in mind. We are keeping up with the CDC recommendations and taking preventative measures to keep you and our staff safe and healthy. We value mental healthcare and do not want you to...
by Erin Jacklin | Mar 13, 2020 | All Posts
Here at the Catalyst Center, we are always looking for ways to improve our service and do our best to think ahead, with you in mind. We value mental health care and do not want you to miss out on your care due to snow, illness, or other issues that might arise that...
by Erin Jacklin | Feb 19, 2020 | All Posts, Demystifying Therapy, Erin Jacklin
The Pursuit of Happiness is a Trap I sometimes find myself telling my clients, “I am not trying to help you feel happy.” I don’t say this because I am callus, I say it because I see the hunt for happiness as a trap. The pursuit of happiness is an empty promise....
by Erin Jacklin | Nov 12, 2019 | All Posts, Breaking Bad Habits, Erin Jacklin, Family Dynamics, Healthy Relationships, Parenting Advice
As a psychologist who specializes in helping families, one of the most common complaints I hear from parents is that their morning routine with their kids is miserable. Too often parents find themselves becoming frustrated, and even yelling at their kids in the rush...
