by Susan Smith | Mar 14, 2025 | Demystifying Therapy, Internal Family Systems (IFS), Susan Smith
Peace is this moment without judgment. That is all. This moment in the Heart-space where everything is welcome.— Dorothy Hunt In 2020, as a seasoned psychotherapist, I completed my Level 1 training with the Internal Family Systems (IFS) Institute. Despite my...
by Joey Tadie | Nov 21, 2024 | All Posts, EMDR and Trauma Recovery, Joey Tadie, Trauma Recovery
Ego State therapy is a therapeutic approach that addresses the different parts, or “ego states,” within a person. Each ego state represents a distinct part of the individual’s personality, formed by life experiences and emotions. These states can...
