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How to Soothe a Distressed Child

How to Soothe a Distressed Child

by Joey Tadie | Mar 5, 2021 | All Posts, Demystifying Therapy, Joey Tadie, Parenting Advice

There are few things more disheartening than watching your child suffer with a problem you know you can’t solve for them. You might have to watch your child go to the first day of kindergarten with their eyes wide with fear and tears. Perhaps you have to see...
Self Care Series: Modeling Self Care for Children

Self Care Series: Modeling Self Care for Children

by Jenn Kloewer | Jan 6, 2021 | All Posts, Jenn Kloewer, Self Care

Although we are starting to see a drop in cases and the vaccine is starting to be distributed, the pandemic continues, among other things. The chronic nature of the pandemic is causing an intensification of mental health symptoms in everyone, whether this means having...
Self Care Series: Teaching Mindfulness to children with Cosmic Kids’ “Be the Pond” Video

Self Care Series: Teaching Mindfulness to children with Cosmic Kids’ “Be the Pond” Video

by Kendra Doukas | Sep 23, 2020 | All Posts, Kendra Doukas, Self Care

We are offering a weekly blog series with a collection of diverse and effective coping techniques and exercises that can help reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check...
Modeling Self Care for Children

Modeling Self Care for Children

by Jenn Kloewer | Aug 24, 2020 | All Posts, Jenn Kloewer, Self Care

As the pandemic continues, many of us are all starting to, if we already haven’t already, hit a wall. The chronic nature of the pandemic is causing an intensification of mental health symptoms in everyone, whether this means having symptoms for the first time or...

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