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Is It Possible to Have an Eating Disorder While You are Pregnant?

Is It Possible to Have an Eating Disorder While You are Pregnant?

by Sarah Long | Oct 29, 2018 | All Posts, Demystifying Therapy, Pregnancy, Postpartum, and New Parenthood, Sarah Long

By Dr. Sarah Long Dr. Sarah Long is a clinical psychologist at The Catalyst Center, and has been working with people struggling with eating disorders for over a decade. She shares her insight and advice for how we can better understand eating disorders in pregnancy....
Why (Some) Therapists Want You To Do Homework In Between Sessions

Why (Some) Therapists Want You To Do Homework In Between Sessions

by Karmen Thulin | Sep 11, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care

By Karmen Thulin, PsyD I believe fully understanding my clients is foundational to doing any good therapeutic work. However, I subscribe to the idea that just understanding can’t be the only thing that happens in therapy. As a therapist, I often see clients who say...
How Assessment Helps Children

How Assessment Helps Children

by Erin Jacklin | Aug 27, 2018 | All Posts, Demystifying Therapy, Erin Jacklin, Parenting Advice

Children’s Assessment at The Catalyst Center By Erin Jacklin, PsyD Did you know that Collaborative Therapeutic Assessment can be a brief, intensive way to make powerful positive changes in your child’s life? The impact of a well done assessment is that you have a...
Why You Should Feel Uncomfortable in Therapy

Why You Should Feel Uncomfortable in Therapy

by Karmen Thulin | Aug 20, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care

Why You Should Feel Uncomfortable in Therapy By Karmen Thulin, PsyD Unfortunately, no change is comfortable. While some change feels positive right away, I think that comes from the fact that you know for sure it is going to be good for you. What is frustrating is...
Privileges of Therapy

Privileges of Therapy

by Karmen Thulin | Aug 13, 2018 | All Posts, Demystifying Therapy, Karmen Thulin, Self Care

Privileges of Therapy By Karmen Thulin, PsyD The therapy room is a special and weird place. It is a place where people come to grow and there are many factors that influence this. Listed below are the things about therapy that are uniquely special and have the most...
What Could I Gain From a Psychological Assessment?

What Could I Gain From a Psychological Assessment?

by Joey Tadie | May 8, 2018 | All Posts, Demystifying Therapy, Joey Tadie

By Joey Tadie, PhD Have you ever been in a situation at work, school, or in your relationships when you felt stumped? I imagine you would have liked to have as much information as you could get to help you understand and effectively address the challenge. You also...
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