Working With Dreams in Psychotherapy: How Dream Analysis Deepens Self-Understanding
I remember the first time I witnessed a skilled dream analysis. The impact of watching a master at work sent shivers of inspiration through me. My professor leaned back in his chair and said, “I’m going to close my eyes for the entirety of this. It helps me enter the...
Therapy Intensive for Burnout: A One-Day Reset That Works
Feeling overwhelmed and exhausted? You’re not alone. If you’re a high-achieving professional, parent, or caregiver, you might be hitting a wall—physically, mentally, emotionally. You may know what needs to change, but actually making it happen feels impossible. Even...
Pet Loss and Healing: What Marley Taught Me
The importance of an open heart. Finding joy in the small things. Angels and spirit helpers come in many forms. The power of presence and quiet companionship. How to be steady and loving, even in silence. That grief is love with nowhere to go—and that it’s okay...