Becoming Dad- The good, the bad, and the confusing Becoming a Dad is one of the most transformational experiences in our lives. Whereas it can often be a time of excitement and anticipation, it is also one of heightened anxiety and stress. There are so many new...
The power of metaphor… as seen in a silly movie I recall a scene from the (decidedly silly) movie Road Trip, when the main character learns he will have to unexpectedly take a final exam early in his college Ancient Philosophy course, even though he has not...
First of all, therapy is not always about “fixing what’s broke.” It can also be about enhancing what you’re already good at so you can be even more effective in all of your settings. You might not have a problem going to a coach or personal...
Babies don’t come with a user guide. We can help. Join Our Coaching Group for Dads Empowering fathers to be the best they can be Take your Dad Game to the next level Learn ways to reduce stress, optimize your parenting, and get connected with dads who get it. Groups...
For all your soon-to-be Dads out there! Here are a few changes to get ready for as you take the leap into the greatest adventure of your life 1.You’re always going to be moving – Although many men have varying degrees of activity in their lives, one thing...
“It is a common misconception that religiousness or spirituality have no place in the therapy room. People tend to believe you attend church for your spiritual needs and attend therapy for a multitude of other, “real world” issues. While there are...