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The Holiday Paradox Part 1: Managing Stress and Family Dynamics

by Allison Kalivas | Dec 7, 2023 | All Posts, Allison Kalivas, Breaking Bad Habits, Demystifying Therapy, Family Dynamics, Healthy Relationships

Welcome to the holiday season, that magical time of year when twinkling lights and festive songs somehow coincide with the urge to hide under the nearest table at family gatherings. Before you start practicing your ‘I’m just here for the pie’ face in...
Healing Wounds: How Men Can Begin Healing from Early Childhood Abuse through Therapy

Healing Wounds: How Men Can Begin Healing from Early Childhood Abuse through Therapy

by CJ Clinkscales | Nov 22, 2023 | All Posts, Anxiety & Depression, CJ Clinkscales, Demystifying Therapy, Healthy Relationships

The impact of early childhood experiences on an individual’s mental and emotional well-being cannot be overstated. For men who have faced abuse during their formative years, the effects can linger into adulthood, influencing relationships, self-esteem, and...
Good Reasons for Your “Bad” Behavior in a Relationship

Good Reasons for Your “Bad” Behavior in a Relationship

by Dorothy Moon | Jun 22, 2023 | All Posts, Dorothy Moon, Healthy Relationships

Sometimes we can get down on ourselves for the choices, behaviors, and negative patterns we get into in our relationships. We wonder what’s wrong with us that we keep repeating these patterns and maybe even give up hope that things will ever change. Couples therapy...
Part Three: Common Negative Interaction Cycles a Couple Can Develop when Facing Chronic Illness in a Relationship

Part Three: Common Negative Interaction Cycles a Couple Can Develop when Facing Chronic Illness in a Relationship

by Allison Kalivas | May 16, 2023 | All Posts, Allison Kalivas, Healthy Relationships

Couples facing chronic illness can sometimes get into a negative interaction cycle that further strains their relationship. This cycle can be described as follows: The stress of chronic illness: The chronic illness of one partner can create significant stress for both...
Part Two: How Couples Therapy Can Benefit the Caregiver in a Relationship

Part Two: How Couples Therapy Can Benefit the Caregiver in a Relationship

by Allison Kalivas | May 11, 2023 | All Posts, Allison Kalivas, Healthy Relationships

Couples therapy can provide significant support for caregivers in a marriage. Caring for a spouse with a chronic illness or disability can be a challenging and exhausting experience, and it can take a toll on the caregiver’s physical and emotional well-being....
Part 1: How Couples Therapy Can Help Couples Facing Chronic Illness

Part 1: How Couples Therapy Can Help Couples Facing Chronic Illness

by Allison Kalivas | May 4, 2023 | All Posts, Allison Kalivas, Healthy Relationships

Couples therapy can be an incredibly valuable resource for couples facing chronic illness. Chronic illness can significantly strain any relationship, and couples may struggle to cope with the physical, emotional, and practical challenges that come with such an...
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