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Signs You’ve Been Triggered: Examples of Trauma Symptoms

Signs You’ve Been Triggered: Examples of Trauma Symptoms

by Karmen Thulin | Oct 28, 2020 | All Posts, EMDR and Trauma Recovery, Karmen Thulin

Awareness of trauma symptomatology is important to identify possible long-term effects from traumatic events. It is also important to have this awareness in order to monitor trauma reactivity during treatment; helping you and your therapist to gauge effectiveness,...
EMDR Has Changed My Life and How I Parent

EMDR Has Changed My Life and How I Parent

by Erin Jacklin | Aug 3, 2020 | All Posts, EMDR and Trauma Recovery, Erin Jacklin, Parenting Advice

I wanted to share a story which was provided by a mother who has benefited greatly from EMDR. I hope to provide a helpful picture of possibilities and changes people may experience with the help of EMDR. *All identifying information has been changed. The original...
Perfectionism and EMDR

Perfectionism and EMDR

by Mary Miller | Jul 31, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller

The need to be perfect, or perfectionism, is a trait that is often praised. Trying to be perfect may be associated with being a high achiever, being successful, or other qualities that are valued in our culture.  You may ask yourself, what’s the problem with...
Five Answers to Common Questions About EMDR

Five Answers to Common Questions About EMDR

by Erin Staniszeski | Jul 13, 2020 | All Posts, EMDR and Trauma Recovery, Erin Staniszeski

Eye Movement Desensitization and Reprocessing (EMDR) is one of the most effective trauma treatments available. There is a great deal of research that validates the approach and it is being more widely used by therapists on many different conditions. Erin Staniszeski,...
What Does EMDR Treatment Look Like?

What Does EMDR Treatment Look Like?

by Kendra Doukas | Jun 15, 2020 | All Posts, EMDR and Trauma Recovery, Kendra Doukas

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an excellent technique for treating trauma. It looks quite a lot different from traditional therapy but also fits nicely into traditional talk therapy. Many times when people think about EMDR, they...
How EMDR Can Help with Grief and Loss

How EMDR Can Help with Grief and Loss

by Mary Miller | Mar 6, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller

After a major loss in our lives, we can feel shattered. Losing a marriage, having a miscarriage, or experiencing the death of a loved one can leave us emotionally, and sometimes physically, wrecked. Grief is the process of fully experiencing the loss and making...
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