by Erin Staniszeski | May 26, 2021 | All Posts, EMDR and Trauma Recovery, Erin Staniszeski
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most effective trauma treatments available. There is a great deal of research that validates the approach and it is being more widely used by therapists on many different conditions. Erin Staniszeski,...
by Erin Staniszeski | Apr 5, 2021 | All Posts, EMDR and Trauma Recovery, Erin Staniszeski
As a member of the Colorado community, we have too often been shaken by mass shootings. We have witnessed our local store, school, movie theater in the news and thought about how often we shop there and thought “that could have been me. More tragically, we have been...
by Erin Staniszeski | Jan 20, 2021 | All Posts, EMDR and Trauma Recovery, Erin Staniszeski, Self Care
As a trauma therapist, I love using EMDR (Eye-Movement Desensitization and Reprocessing) to allow people to heal, process, and begin trauma recovery. It is a very effective therapy and I invite you to learn more about it here. As you start using EMDR, your therapist...
by Karmen Thulin | Oct 28, 2020 | All Posts, EMDR and Trauma Recovery, Karmen Thulin
Awareness of trauma symptomatology is important to identify possible long-term effects from traumatic events. It is also important to have this awareness in order to monitor trauma reactivity during treatment; helping you and your therapist to gauge effectiveness,...
by Erin Jacklin | Aug 3, 2020 | All Posts, EMDR and Trauma Recovery, Erin Jacklin, Parenting Advice
I wanted to share a story which was provided by a mother who has benefited greatly from EMDR. I hope to provide a helpful picture of possibilities and changes people may experience with the help of EMDR. *All identifying information has been changed. The original...
by Mary Miller | Jul 31, 2020 | All Posts, EMDR and Trauma Recovery, Mary Miller
The need to be perfect, or perfectionism, is a trait that is often praised. Trying to be perfect may be associated with being a high achiever, being successful, or other qualities that are valued in our culture. You may ask yourself, what’s the problem with...
