EMDR Has Changed My Life and How I Parent
I wanted to share a story which was provided by a mother who has benefited greatly from EMDR. I hope to provide a helpful picture of possibilities and changes people may experience with the help of EMDR. *All identifying information has been changed. The original...
Perfectionism and EMDR
The need to be perfect, or perfectionism, is a trait that is often praised. Trying to be perfect may be associated with being a high achiever, being successful, or other qualities that are valued in our culture. You may ask yourself, what’s the problem with...
Five Answers to Common Questions About EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is one of the most effective trauma treatments available. There is a great deal of research that validates the approach and it is being more widely used by therapists on many different conditions. Erin Staniszeski,...
What Does EMDR Treatment Look Like?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an excellent technique for treating trauma. It looks quite a lot different from traditional therapy but also fits nicely into traditional talk therapy. Many times when people think about EMDR, they...