KAP: A New Dawn for Those Battling Burnout and Compassion Fatigue
In the relentless pursuit of caring for others, it’s not uncommon for healthcare professionals and first responders to encounter the twin shadows of burnout and compassion fatigue. These are not just mere occupational hazards but deep emotional and psychological...
Healing Wounds: How Men Can Begin Healing from Early Childhood Abuse through Therapy
The impact of early childhood experiences on an individual’s mental and emotional well-being cannot be overstated. For men who have faced abuse during their formative years, the effects can linger into adulthood, influencing relationships, self-esteem, and...
Navigating Bipolar Disorder as a Man in Today’s World
Living with bipolar disorder can be a challenging journey for anyone, but it comes with its own unique set of experiences and pressures for men. In a world that often expects men to be strong, stoic, and in control of their emotions, coping with bipolar disorder can...
Serving Up Sanity: Strategies for Surviving Family Holidays
As an enthusiastic supporter of pie and carbs, Thanksgiving has always been one of my favorite holidays. As a psychologist, it’s also a very busy season. Conceptually I love the idea of gratitude for bounty and harvest and setting aside time to gather with family and...