by Erin Jacklin | Nov 21, 2016 | All Posts, Anxiety & Depression, Erin Jacklin, Self Care
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
by Joey Tadie | Nov 17, 2016 | All Posts, Family Dynamics, Joey Tadie, Pregnancy, Postpartum, and New Parenthood
At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared...
by Erin Jacklin | Nov 11, 2016 | All Posts
Many companies currently have an open enrollment period for choosing a health insurance plan. At The Catalyst Center, we are considered an out-of-network provider. People wanting more options than their insurance company offers pay for our high quality therapy...
by Joey Tadie | Nov 9, 2016 | All Posts, Family Dynamics, Joey Tadie, Parenting Advice, Pregnancy, Postpartum, and New Parenthood
At the Catalyst Center we practice Collaborative/Therapeutic Assessment, a well-researched, individualized approach to assessment that has been shown to be beneficial to those who participate in it. We use assessment as an opportunity for brief treatment geared...
by Joey Tadie | Nov 7, 2016 | All Posts, Anxiety & Depression, Joey Tadie, Self Care
This weekly blog series offers a collection of diverse and effective coping techniques that can reduce stress, improve mental and emotional well-being, and perhaps make you even more effective in achieving your individual goals. Check back every Monday morning for the...
by Erin Jacklin | Nov 4, 2016 | All Posts
Our EMDR-trained therapists believe trauma survivors can move beyond “surviving” into “thriving.” Why We Store Traumatic Memories and Experience PTSD When a scary or overwhelming event takes place, your brain may go into “fight or flight...
