Therapy Group for Postpartum Mamas
How do I balance work and being an attentive parent and spouse?
As a full-time therapist and parent of three children, I know firsthand that it can sometimes feel like a juggling act! Here are some suggestions that may buy you more time to spend with your family: Simplify Start by simplifying. Author and counselor Kim John Payne...
Interview with Dr. Katie Godfrey: “What do you love about being a therapist?”
Is Therapy for Everyone?
Seems like everyone is in therapy these days, and more and more people are talking about it. I am so encouraged by the ways we have gotten more open about mental health. We go to the gym, see a personal trainer, or go to a workout class to take care of our physical...