MANAGING EMOTIONS FOR YOUNG KIDS Teaching children about their emotions is incredibly important, and figuring out how to help them learn to deal with their “big feelings” can be challenging, even for the most seasoned parent. These are my favorite books...
Christ Engaged Marginalized Communities Love God above everything. Love your neighbor as yourself. Two seemingly simple biblical commandments that are intended to form the foundation of Christian faith. Love God. Love people. It doesn’t seem hard to remember....
Becoming Dad- The good, the bad, and the confusing Becoming a Dad is one of the most transformational experiences in our lives. Whereas it can often be a time of excitement and anticipation, it is also one of heightened anxiety and stress. There are so many new...
Training your Brain for Optimal Health with Neurofeedback At The Catalyst Center, we offer Neurofeedback brain training (aka EEG biofeedback). This is a cutting edge training program that plays an important role in improving your brain’s ability to regulate itself....
The power of metaphor… as seen in a silly movie I recall a scene from the (decidedly silly) movie Road Trip, when the main character learns he will have to unexpectedly take a final exam early in his college Ancient Philosophy course, even though he has not...
Dramatic Story of Recovery after a Traumatic Brain Injury This video documents the moving recovery of their son following a serious car accident. Recovering from a Concussion Here is a lovely first-person account of one woman’s journey into recovery from the...